Showing posts with label Surviving Teen Depression. Show all posts
Showing posts with label Surviving Teen Depression. Show all posts

Monday, January 4, 2010

Sue Scheff: Should a Parent Read Their Teen's Diary?


This is a subject that has many answers and opinions. First and foremost parents need to remember, "When Safety Trumps Privacy!"

Teenagers earn their trust with their parents. Respecting each others privacy should always be priority, however if you fear your teenager is heading down a dark path, and is not willing to talk to you or a third party (therapist, guidance counselor, relative or adult friend), you may have to cross the line of trust.

What are some of the warning signs that may prompt you to cross this line?

Is your teen becoming very secretive? Sure, teens do like their privacy, however if you have a "gut feeling" something is deeper than a secret, you may have to cross that line.

  • Is your teen becoming withdrawn? Again, teens will develop some attitudes of not wanting to be with adults, however when it becomes extreme, it may be time to cross that line.
  • Is your teen changing peer groups? And this is not into a better one, however to one that is less than desirable? You will again attempt to talk to your teen and find out why and what happened to the other friends.
  • Is your teens eating habits changing?
  • Is your teen sleeping a lot? Bloodshot eyes? Do you suspect drug use?
  • Is your teen sneaking out? Becoming extremely defiant? Not respecting your boundaries?
  • Overall, is your teen slowly becoming a child you don't recognize?
When safety trumps privacy you are being a responsible parent. On the flip side, if your teen is not giving you any reason to "snoop" then you should respect their journal and/or diary and not open it.

What happens when you read the journal and find out more than you expected? This can be a very scary and shocking time and the last thing you want to do is explode. If your teen is struggling already, you don't need to add to this and possibly escalate it and/or give them reason to continue the negative behavior.

More importantly, if you are reading that your child is being bullied or suffering with depression (whether it is from low self worth or not fitting in), it is imperative you attempt to open lines of communication. Starting a conversation about yourself and maybe some of the feelings you had at her age could be a great conversation opener.

If you don't feel you are able to do this, please reach out and be sure your teen get the help he/she may need. Teens need to know that we do care about them, we are very much concerned about their happiness and we are not trying to stop them from having fun, however if their safety is jeopardized, we need to be a parent first.

Should you read your teen's diary? That is a personal question only you can answer.

Remember writing can be very healthy for teens (and adults for that matter), so if your teen isn't giving you any valid reasons to "invade their privacy" - respect it.

Also on Examiner.

Thursday, January 1, 2009

Sue Scheff 2008 Recommended Websites and Books for Parents

Well, 2008 is finally behind us! Many would say it was not the best year economically, with stress of finances, the frustrations of getting our kids/teens to comprehend the serious of it all. Personally I am very excited about 2009 - especially this fall, my second book will be released and it is going to be HOT! It is hush hush for now, but it will be explosive for sure!Let's take a look at 2008 and some of the great parenting sites and books we have:

ADDitude Magazine - All about ADD/ADHD!
PE4Life - Teaching our Kids the Importance of Physical Education
Connect with Kids - Great Articles and DVD's for Parenting of all ages
Inhalant Abuse - Learn more about this growing problem among teens.
Love Our Children USA - Great information on keeping our kids safe today.
iKeepSafe - Promoting Parenting Education on Keeping Kids Safe in Cyberspace
Feingold Program - Fantastic information on alternative ways to treating ADD/ADHD
Education.com - It's all about kids of all ages!
Safe Teen Driving Club - Learn how to keep your teens safe on the road.
Next Generation Parenting - What's next?OnTeensToday - Vanessa Van Petten has great insights on teens today.
Thinking Forward - A parent's guide to middle school years.
Break Free Beauty - Teen Body Image by Sarah Maria

Beautiful Boy by David Scheff
It All Started with Pop-Tarts by Lori Hanson
A Relentless Hope - Surviving the Storm of Teen Depression by Gary Nelson
You're Grounded by Vanessa Van Petten
Parent Survival Training - Dr. David Lustig
SOS - Students Guide for Saying NO to Cheating - by Lisa Medoff
SOS - Students Guide for Peer Pressure - by Lisa Medoff
Preventing Addiction by Dr. John Fleming

There are many more - read through this Blog and you will see many helpful sites and books.

Oh, don't forget my own book release in July 2008 - Wit's End! Advice and Resources for Saving Your Out-Of-Control Teen published by Health Communications, Inc. Watch for fall 2009 as they release my second book!

Thursday, November 20, 2008

Sue Scheff: Teenage Depression


Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.


Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.


Learn more click here.

Thursday, July 31, 2008

Teens Surviving the Storm


What a powerful video to help educate parents on Teen Depression - a must watch! As a parent advocate (Sue Scheff) - if you are a parent of a teen or pre-teen, take a few minutes to listen to this.

read more digg story

Thursday, June 26, 2008

Teen Depression -- Hope for Healing


A RELENTLESS HOPE: SURVIVING THE STORM OF TEEN DEPRESSION - Some studies list suicide as the number two cause of death of teenagers in our society. Since depression and related illnesses are the driving forces behind most suicides, it's easy to see why I call them potential killers.

read more digg story

Friday, March 14, 2008

Surviving Teen Depression-A Relentless Hope -Dr. Gary Nelson


Watch this segment on surviving teen depression. As a parent advocate (Sue Scheff), I speak with many parents that have concerns about their teenagers and if they are possibly suffering with depression. Dr. Gary Nelson, as a father of a once depressed teen, brings inspiration and insight to a sensitive subject.

read more digg story